Eight (8) Things Younger Men Should Know About Prostate Cancer

While the average age of prostate cancer diagnosis is 66, rates are rising in men age 55 and younger. In my own case, I was initially diagnosed with prostate cancer at the age of 54, which is now over twenty years ago. Here are a few things to consider about screening, treatment and prevention.

1) It can be more aggressive. Most men with early-onset prostate cancer are diagnosed with low-risk disease, a University of Michigan study found. But among certain types that strike at a younger age, tumors appear to grow more quickly and be more lethal.

2) Early detection is recommended. Prostate cancer diagnosed in younger men has a strong genetic component e.g. variants in genes such as BRCA2 or BRCA1. Men with a family history of the disease are known to be at higher risk. Certain ethnic groups such as Scandinavians and African-American men among others have a somewhat higher overall risk of prostate cancer. For men with average risk, discussions with doctors about prostate cancer screening should take place at age 50, according to the American Cancer Society. But men at higher risk should consider screening at age 45.

3) Screening tests such as a PSA blood test and a digital rectal examination are simple and should be carried out in consultation with one’s personal physician.

4) Early prostate cancer doesn’t usually cause any symptoms but remember we are our own best physicians. Therefore we should always notice any unusual symptoms as they arise and discuss them with our physician.

5) Men with male-pattern baldness may have a slightly higher risk of developing fatal prostate cancer compared to men with a full head of hair, according to a recent study in the American Journal of Epidemiology. However, the study author concludes that much more follow-up research is needed to better understand the possible overlap between hair loss, male-hormone levels and disease risk. “Men of any age and any balding status need not be additionally concerned about their individual risk of prostate cancer.”

6) In some cases, early treatment may help later in life.

7) Watchful waiting (active surveillance) can work. For many men, active surveillance – close monitoring with new visualization technologies like multi-parametric MRI that make it more accurate to know whether a tumor is progressing – is a very good choice for many men with early prostate cancer.

8) Lifestyle factors such as being physically active, trying to maintain a healthy weight and choosing healthy foods, is a key.

For additional details, see the full length article linked herein.

 

Benefits of Tomatoes and Lycopene

The following comes from the Prostate Cancer Foundation (PCF).  Tomatoes are rich in lycopene, which is one of the most well-studied antioxidants in the fight against prostate cancer.  Recent research suggests that lycopene may inhibit prostate cancer growth and development of metastases.  Cooking tomatoes and consuming them with healthy fats (such as olive oil) increases the body’s ability to absorb lycopene.  PCF recommends that men -with or without prostate cancer- consume a healthy diet rich in a variety of vegetables, including cooked tomatoes.  It is NOT recommended that men take a separate lycopene supplement.  To find out more about the latest research into healthy eating with a prostate cancer diagnosis, download or order the Prostate Cancer Foundation’s new guide, Health & Wellness: Living with Prostate Cancer, at www.pcf.org/guides. Their phone number is 1-800-757-CURE (2873).

Us TOO – An International Prostate Cancer Education and Support Network

Us TOO was founded by—and continues to be governed by—people directly affected by prostate cancer. They are a nonprofit established in 1990 that serves as a resource of volunteers with peer-to-peer support and educational materials to help men and their families/caregivers make informed decisions about prostate cancer detection, treatment options and related side effects.  Their website is http://www.ustoo.org/home.

Aspirin May Cut Prostate Cancer Death Risk; Two Reports;

In a study presented at the January 2016 meeting of the American Society of Clinical Oncology (ASCO), researchers from Harvard’s School of Public Health concluded that “men with prostate cancer who took aspirin regularly after diagnosis had a significantly reduced risk of death.”  Taking aspirin more than three times a week was associated with a 39% lower risk of dying from the disease compared to men who reported less frequent aspirin use.  The study evaluated data from 22,071 men who took part in the Physicians’ Health Study and who were tracked from 1982 to 2009.  Taking aspirin prior to a prostate cancer diagnosis was not shown to be beneficial as “aspirin use did not appear to affect the risk of prostate cancer development or rate of diagnosis.  It also did not affect the frequency of diagnosis of high-grade cancer or locally advanced cancer.  But it was proposed that in addition to its cardiovascular benefits, “regular aspirin use may inhibit lethal prostate cancer possibly by preventing cancer progression.”  Regular use was associated with a 24% lower risk of developing lethal prostate cancer.  It was noted that a recommendation to begin aspirin regimen solely for prevention of lethal prostate cancer is not warranted based on this study alone.  More work is needed to identify the particular subsets of men most likely to benefit from aspirin and to determine the optimal aspirin dose.  It was also learned that the results seen with aspirin did not extrapolate to the use of celebrex.  For more details, see the following link.

 

 

 

Predicting Prostate Cancer’s Future Behavior

Developing an accurate prognosis, i.e., predicting how a man’s cancer is likely to behave in the future, is the first and most important step toward optimal care. Future predictions are often looked at with some suspicion. With prostate cancer, however, our power to anticipate future cancer behavior is quite accurate unless there is a lack of thoroughness in gathering information.  One system designed to evaluate the risk of prostate cancer recurrence following localized treatment was formulated in 1998 by Dr. Anthony D’Amico.  For a summary of the D’Amico system, see this link.

The Size of the Tumor
Tumor size is a universally important prognostic sign for almost all types of cancer including prostate cancer. The method for incorporating tumor size into the Anthony D’Amico’s staging system relies on the degree of PSA elevation, the tumor grade and on how the prostate “feels” with the finger of a trained practitioner. These indicators are useful but don’t incorporate information from modern imaging. Imaging provides accurate information about tumor size and the presence or absence of extracapsular extension. These are very powerful prognostic predictors and it would be foolish to disregard their importance. As things stand presently these indicators are often used to divide the low, intermediate and high risk D’Amico categories into “favorable” and “unfavorable” subcategories, each with a different spectrum of recommended treatment options.

Knowing Past Treatments Tells Something about Future Prognosis
Historically, since the total number of available treatments is relatively limited, practitioners have used a sequential “trial and error” treatment methodology that administers the standard treatment options in a fairly predictable sequence. For example, it is not uncommon for men to start with surgery or radiation. When a relapse occurs, standard hormone therapy (Lupron) is often started and given intermittently or continuously. Hormone therapy usually controls the disease for an average of 10 years. When Lupron stops working, immunotherapy with Provenge may follow. After Provenge, more potent hormone therapy with Xtandi or Zytiga is started. If these two agents prove ineffective, chemotherapy with Taxotere (docetaxel®) or radiation with Xofigo would be considered next.  The whole point of presenting the treatment sequence described in this paragraph is to convey the idea that the number of previous treatments communicates important information about that patients’ future prognosis. Having “failed” Lupron, for example, bespeaks of a much more worrisome prognosis compared to the situation where Lupron continues to be effective.

Response to Lupron, The Mother of All Metrics
The quality of the “response” to Lupron is actually one of the most powerful prognostic metrics available. The degree of PSA decline after Lupron is incredibly important. How low the PSA drops after starting Lupron is called the “PSA nadir.” The specific PSA threshold used to determine a “good response” is less than 0.1. Believe it or not, there is a huge difference in prognosis between a man on Lupron for six months who has a PSA of 0.1 versus a man whose PSA levels off at 1.0.

An Established History is also a Prognostic Indicator
Another somewhat obvious prognostic indicator that is often overlooked and almost never discussed in textbooks has to do with the prognosis of men who have been diagnosed years ago — over time it is apparent that things are turning out much better than what might have been expected based on their initial indicators. For example, take the case of a man who started off with a panoply of bad indicators—tumor is in the lymph nodes and Gleason 10—but after aggressive treatment remains in remission for 5 years. The fact that things have gone well for five years counts big-time in his favor going forward. Remember, the original prognostic predictors of a Gleason 10 were just that, predictors. No predictor is 100% accurate. Five years of established history is a stronger predictor than the original Gleason score. The fact that things have gone well for five years, strongly indicates that the future is for that individual is bright. Such individuals may have “beaten the odds.”

The Location of the Tumor in the Body
Another extremely important indicator of prognosis, something that even laypeople anticipate by simple common sense, is the location of the cancer in the body. Location says volumes about how things are likely to progress in the future. For example, consider the following sequence of progressively more serious cancer sites:

•Contained within the prostate
•Extended into the seminal vesicle
•Spread to the lymph nodes
•Bone metastases
•Liver metastasis

Each of these locations is very important for determining prognosis.

This short blog is just an introduction to some of the “profiling” methods utilized in generating an accurate prognosis. Space limitations preclude discussion here about other known prognostic factors such as the size of the prostate gland, genetic tests and PSA doubling time. The D’Amico risk categories constitute the backbone of useful prognostic information. However, the additional prognostic information beyond the D’Amico risk categories that are discussed in this blog, provide additional useful information necessary for determining an accurate prognosis. An accurate prognosis is the starting point for accurate selection of treatment.

The preceding blog was posted on Dec 30th, 2015 by Mark Scholz, MD on his site entitled “Prostate Snatchers” to which I recommend a subscription.

Hormonal Prostate Cancer Treatment May Double the Risk of Alzheimer’s Disease.

A recent study published in the Journal of Clinical Oncology comprising a large-scale analysis of medical records revealed that men undergoing androgen deprivation (hormonal) therapy (ADT) for prostate cancer treatment may be at almost twice the risk of eventually developing Alzheimer’s disease, and that the increased likelihood of the disease is proportional to ADT duration.  The researchers emphasized that their findings do not prove that ADT increases the risk of Alzheimer’s disease but clearly point to that possibility.  It is thought that low levels of testosterone produced by androgen deprivation (hormonal) therapy may diminish the body’s protective effect on brain cells.  There may also be evidence suggesting that the production of amyloid beta, a protein involved in Alzheimer’s pathogenesis, increases as testosterone levels diminish. The researchers are not suggesting that today’s clinical practice of treating prostate cancer with hormonal therapy be changed.  However, it adds another potential undesirable side effect to those already associated with ADT such as osteoporosis, cardiac effects, loss of muscle mass and metabolic syndrome.  See the entire article as published in the December 14th issue of Prostate Cancer News Weekly Digest.

A Must Read for Men Over 40: An Excellent Introduction to Prostate Cancer

Autumn in North Carolina; photo by James Johnson
Autumn in North Carolina; photo by James Johnson

Are you a man over 40 years of age and you are either concerned about or simply have some questions about prostate cancer?  Hopefully you may never need treatments of any kind but being informed is positive.  The November, 2014 Prostate Cancer Research Institute (PCRI) Insights  contains a collection of blogs and videos discussing the topics of prostate screening, prostate magnetic resonance imaging (MRI), newly diagnosed cancers, their active surveillance and cancer recurrence.

The screening portion (see link) discusses the prostate-specific antigen (PSA) test and risks and benefits of screening including a video.  This section also includes information on prostate imaging, 12-core needle prostate biopsies, pathology results as defined by Gleason scores, use of MRI prostate scanning using 3 Tesla (3T) MRI instruments and multi-parametric targeted biopsies (if needed).  A listing of 3T imaging centers is also included.

A second section includes a video discussing PSA values, more information on prostate biopsies, their benefits and side effects, pathology results as defined by Gleason Scores, 3T MRI imaging and targeted biopsies, and a blood test called the 4K test which may be useful in determining aggressive cancers if present.

Another linked section is entitled “Prostate Imaging; So Your PSA is High, What Now?” A listing of 3T imaging centers by city and state is also included in this section.

There is also a video discussing the pros and cons of controversial reduced PSA screening recommendations made in 2012 by a U.S. Preventative Services Task Force.  These recommendations have been met with considerable disagreement and negative commentaries (see June 4th, 2012 blog).

There is also a section with advice on what-to-do if you are newly diagnosed.  Following that, is a section on active surveillance which includes question-and-answer videos from Dr. Mark Scholz, a noted prostate cancer physician as well as testimonial videos from patients.

Concluding sections discuss relapsed and advanced prostate cancer.

 

Prostate Cancer Patients Undergoing Active Surveillance Are Not Receiving the Proper Follow-Up.

A recent study from UCLA published in the December 1st issue of Cancer, included 3,600 men who had opted for active surveillance in place of aggressive treatment as a means of following the status of their prostate cancer.  The study found that only 4.5% received proper monitoring in collaboration with their physician.  Recommended monitoring includes regular prostate-specific antigen (PSA) screening, physical exams and at least one prostate biopsy every two years.  The study urges that before a patient and his physician decide on a prostate cancer strategy of active surveillance, they should mutually commit to closely monitoring the cancer via such PSA testing, physical exams and repeat biopsies as necessary.  A summary of the study was published in MedLine Plus from the National Institutes of Health (NIH).  For further details, see the following article published online in Prostate Cancer News Today on December 2nd.  A excellent summary of these developments was also published in Cancer Network of the journal Oncology, December 3, 2015.

Cancer Patients Should Avoid Taking Antioxidant Supplements.

The following November 12th, 2015 article comes from the National Cancer Institute (NCI), the largest institute of the National Institutes of Health (NIH).  Antioxidants are often advertised to prevent the types of free radical damage that have been associated with cancer development.  Multiple large, placebo-controlled, prevention clinical trials have never confirmed this hypothesis.  Instead, evidence from two new studies in mice show that antioxidants may actually promote tumor growth and metastasis.  For full details see the linked article.  As always, this blog is for informational purposes only.  If it applies to your health status, please discuss it with your healthcare provider before taking any actions.